Name: Scrambled Eggs with Smoked Salmon and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Liquid Egg Whites; 2 ounces Smoked Salmon, chopped; 2 cups Fresh Baby Spinach; 1/2 medium Avocado, sliced; 1 teaspoon Avocado Oil

Scrambled Eggs with Smoked Salmon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Smoked Salmon and Spinach

Fluffy eggs scrambled with fresh baby spinach and ribbons of smoked salmon, topped with sliced avocado for a buttery finish.

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NUTRITION

Protein

32.8g

Fat

27.8g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

2 ounces Smoked Salmon, chopped

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

1 teaspoon Avocado Oil

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PREPARATION

1
In a small bowl, whisk together the whole eggs and liquid egg whites until well combined.
2
Heat the avocado oil in a non-stick skillet over medium heat.
3
Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.
4
Pour the egg mixture into the skillet with the spinach.
5
Using a spatula, gently move the eggs across the pan until they begin to set and form soft curds.
6
Just before the eggs are fully cooked, fold in the chopped smoked salmon to warm it through.
7
Remove from heat and serve immediately, topped with the fresh avocado slices.