Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Greek Yogurt; 1 tbsp Protein Powder; 0.75 cup Berries; 2 tbsp Almonds; 1 tsp Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked vanilla bean yogurt layered with antioxidant-rich berries and topped with sliced almonds for a delightful toasted crunch.

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NUTRITION

Protein

40.9g

Fat

11.2g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Greek Yogurt

1 tbsp Protein Powder

0.75 cup Berries

2 tbsp Almonds

1 tsp Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is silky and smooth.
2
Prepare a glass or mason jar by spooning in half of the protein-fortified yogurt base.
3
Add a layer of fresh mixed berries and a light sprinkle of hemp hearts for added texture.
4
Spoon the remaining yogurt mixture over the berries, smoothing the top with the back of a spoon.
5
Garnish the parfait with sliced almonds to provide a satisfying toasted crunch.