Name: Crispy Ground Chicken and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground chicken; 0.5 tbsp Extra virgin olive oil; 0.5 cup Red bell pepper; 0.5 cup Zucchini; 0.25 cup Red onion; 1 clove Garlic; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Crispy Ground Chicken and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Chicken and Vegetable Skillet

Ground chicken and fresh summer vegetables are seared in a hot skillet until they reach a savory, golden-brown crispness.

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NUTRITION

Protein

48.1g

Fat

23.5g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground chicken

0.5 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.5 cup Zucchini

0.25 cup Red onion

1 clove Garlic

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.
2
Add the ground chicken to the skillet, breaking it apart with a wooden spoon or spatula, and cook until browned and crispy.
3
Add the diced red onion, red bell pepper, and zucchini to the pan, sautéing until the vegetables are tender-crisp.
4
Stir in the minced garlic, smoked paprika, sea salt, and black pepper, cooking for another minute until the spices are fragrant.
5
Garnish the skillet with freshly chopped parsley and serve immediately while hot.