YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Pan-seared turkey sausage and fresh spinach folded into fluffy egg whites, topped with creamy avocado and a sprinkle of tangy feta.
INGREDIENTS
3/4 cup Egg Whites
2 Turkey Sausage links
1 cup Fresh Spinach
1/2 medium Avocado
2 tsp Extra Virgin Olive Oil
1 tbsp Feta Cheese
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Slice the turkey sausage into rounds and sauté until browned and heated through.
Add the spinach to the skillet and cook until just wilted, then remove the sausage and spinach from the pan.
Add the remaining teaspoon of olive oil to the pan.
Pour the egg whites into the skillet and cook undisturbed until the edges begin to set.
Gently lift the edges to let the uncooked egg flow underneath.
Once the egg whites are nearly set, place the sausage and spinach on one half of the omelette.
Fold the omelette over and cook for another minute until firm.
Slide onto a plate and top with sliced avocado and crumbled feta.