Name: Silky Chocolate Protein Pudding with Sliced Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80 grams Plain 5% Greek Yogurt; 80 grams Ripe Avocado; 2 tablespoons Unsweetened Cocoa Powder; 2 tablespoons Pure Maple Syrup; 1 cup Sliced Strawberries; 1 teaspoon Chia Seeds; 1 teaspoon Hemp Hearts

Silky Chocolate Protein Pudding with Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sliced Strawberries

Whipped avocado and Greek yogurt blended with rich cocoa and maple syrup, topped with fresh strawberries and a nutty hemp heart crunch.

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NUTRITION

Protein

14.1g

Fat

21.3g

Carbs

57.1g

SERVINGS

1 serving

INGREDIENTS

80 grams Plain 5% Greek Yogurt

80 grams Ripe Avocado

2 tablespoons Unsweetened Cocoa Powder

2 tablespoons Pure Maple Syrup

1 cup Sliced Strawberries

1 teaspoon Chia Seeds

1 teaspoon Hemp Hearts

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PREPARATION

1
Place the ripe avocado, Greek yogurt, cocoa powder, and maple syrup into a high-speed blender or food processor.
2
Process the mixture on high until it is completely smooth and reaches a velvety, pudding-like consistency.
3
Transfer the chocolate pudding to a serving bowl and stir in the chia seeds to add a bit of texture.
4
Wash and slice the fresh strawberries, then layer them across the top of the pudding.
5
Garnish with a sprinkle of hemp hearts for a nutty finish and a boost of healthy fats.
6
Chill the pudding in the refrigerator for at least 10 minutes before serving to let the texture set.