NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Baby Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

• 1

  Place a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

• 2

  Remove the bacon from the pan and set aside on a paper towel.

• 3

  Add the avocado oil to the same skillet, then toss in the baby spinach and sauté for 1-2 minutes until just wilted.

• 4

  In a small mixing bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

• 5

  Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

• 6

  Gently stir the eggs with a spatula, cooking slowly until the eggs are set but still moist and creamy from the cottage cheese.

• 7

  While the eggs finish cooking, toast the sprouted grain bread until golden brown.

• 8

  Plate the scramble alongside the turkey bacon and toast, seasoning with a pinch of black pepper if desired.