Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with sliced almonds for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

6.8g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and creamy.
2
Rinse the mixed berries and pat them dry with a paper towel if using fresh.
3
Spoon half of the yogurt mixture into a tall glass or mason jar.
4
Top the yogurt with half of the fresh berries.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Sprinkle the sliced almonds over the top for texture.
7
Enjoy immediately as a high-protein treat or chill for 15 minutes.