Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt layered with fresh raspberries and blueberries, topped with a handful of toasted slivered almonds for a satisfying crunch.

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NUTRITION

364kcal
Protein
41.8g
Fat
9.9g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    Place the slivered almonds in a small skillet over medium heat, tossing frequently until they are golden and fragrant.

  • 2

    Whisk the Greek yogurt in a small bowl until it reaches a silky, smooth consistency.

  • 3

    Spoon half of the Greek yogurt into a tall glass or mason jar, smoothing the top.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Layer the remaining Greek yogurt over the berries, followed by the rest of the fruit.

  • 6

    Finish the parfait by sprinkling the toasted almonds over the top for a nutty finish.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt layered with fresh raspberries and blueberries, topped with a handful of toasted slivered almonds for a satisfying crunch.

NUTRITION

364kcal
Protein
41.8g
Fat
9.9g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    Place the slivered almonds in a small skillet over medium heat, tossing frequently until they are golden and fragrant.

  • 2

    Whisk the Greek yogurt in a small bowl until it reaches a silky, smooth consistency.

  • 3

    Spoon half of the Greek yogurt into a tall glass or mason jar, smoothing the top.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Layer the remaining Greek yogurt over the berries, followed by the rest of the fruit.

  • 6

    Finish the parfait by sprinkling the toasted almonds over the top for a nutty finish.