Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.75 cup Fresh Mixed Berries; 1 tablespoon Slivered Almonds; 0.5 teaspoon Vanilla Extract; 1 teaspoon Monk Fruit Sweetener

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled non-fat Greek yogurt whipped with vanilla and layered with fresh seasonal berries, topped with slivered almonds for a toasted crunch.

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NUTRITION

Protein

31.9g

Fat

5.5g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.75 cup Fresh Mixed Berries

1 tablespoon Slivered Almonds

0.5 teaspoon Vanilla Extract

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Whisk in the vanilla extract and monk fruit sweetener until the mixture is completely smooth and well combined.
3
Rinse the mixed berries and gently pat them dry, slicing any large strawberries into bite-sized pieces.
4
In a tall glass or clear jar, layer half of the sweetened yogurt mixture at the bottom.
5
Add half of the fresh berries on top of the yogurt layer.
6
Repeat the process with the remaining yogurt and the rest of the berries.
7
Sprinkle the slivered almonds over the top just before serving to ensure they stay crisp.