YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Pan-seared salmon fillet served with fluffy quinoa and tender steamed broccoli, finished with a squeeze of zesty lemon.
INGREDIENTS
4 ounces Salmon Fillet
0.5 cup Cooked Quinoa
1 cup Steamed Broccoli
1 teaspoon Extra Virgin Olive Oil
1 tablespoon Lemon Juice
PREPARATION
Rinse the quinoa thoroughly and combine with water in a small saucepan.
Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until the water is absorbed.
Place the broccoli florets in a steamer basket over a pot of boiling water and steam for 5-7 minutes until tender-crisp.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the skillet and sear for 4 to 5 minutes per side until the exterior is golden and the fish flakes easily with a fork.
Fluff the cooked quinoa with a fork and plate it alongside the steamed broccoli and seared salmon.
Drizzle the entire dish with fresh lemon juice just before serving.