NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.75 cup sweet potato

1 cup broccoli florets

0.5 cup red bell pepper

0.75 tbsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Dice the chicken breast into 1-inch cubes and chop the sweet potato, broccoli, and red bell pepper into bite-sized pieces.

• 3

  In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

• 4

  Place the chicken and vegetables on the prepared baking sheet and pour the lemon-herb marinade over the top, tossing well to ensure every piece is evenly coated.

• 5

  Spread the mixture into a single layer to ensure even roasting and prevent steaming.

• 6

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

• 7

  Remove from the oven and serve immediately, drizzling any remaining juices from the pan over the chicken.