Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted spinach and savory turkey sausage, served with a slice of toasted whole-grain bread for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
29.5g
Fat
21.9g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Whole-Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through, then slice into rounds.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently with the sausage and spinach until set.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately alongside a piece of toasted whole-grain bread.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted spinach and savory turkey sausage, served with a slice of toasted whole-grain bread for a satisfying crunch.

NUTRITION

389kcal
Protein
29.5g
Fat
21.9g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Whole-Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through, then slice into rounds.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently with the sausage and spinach until set.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately alongside a piece of toasted whole-grain bread.