Name: Crispy Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken wings; 1 tsp Baking powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tbsp Honey; 1 tbsp Tamari; 0.5 tsp Sesame oil; 1 tsp Rice vinegar; 0.5 tsp Sesame seeds; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Glazed Chicken Wings

Oven-baked chicken wings tossed in a sticky honey-tamari glaze, delivering a satisfying crunch and a perfect balance of sweet and savory flavors.

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NUTRITION

Protein

53.0g

Fat

35.8g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken wings

1 tsp Baking powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tbsp Honey

1 tbsp Tamari

0.5 tsp Sesame oil

1 tsp Rice vinegar

0.5 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

1
Preheat your oven to 425°F and line a large baking sheet with parchment paper, placing a wire cooling rack on top.
2
Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy.
3
In a large mixing bowl, toss the wings with the baking powder, sea salt, black pepper, and garlic powder until every wing is evenly coated.
4
Arrange the wings in a single layer on the wire rack and bake for 35 to 40 minutes, flipping halfway through, until they are golden brown and crisp.
5
While the wings are finishing, combine the honey, tamari, sesame oil, and rice vinegar in a small saucepan over low heat.
6
Simmer the sauce for 3 to 5 minutes until it thickens slightly into a glossy glaze.
7
Remove the wings from the oven and immediately toss them in a clean bowl with the warm honey-tamari glaze.
8
Transfer to a plate and garnish with toasted sesame seeds and thinly sliced green onions before serving.