Name: Creamy Garlic Parmesan Chicken Fettuccine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1.5 oz fettuccine pasta; 0.25 cup plain Greek yogurt; 1 tbsp grated parmesan cheese; 1 tsp extra virgin olive oil; 2 cloves garlic; 1 cup fresh baby spinach; 2 tbsp low-sodium chicken broth; 0.25 tsp sea salt; 0.25 tsp black pepper

Creamy Garlic Parmesan Chicken Fettuccine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Parmesan Chicken Fettuccine

Sautéed chicken breast tossed with al dente fettuccine in a velvety, garlic-infused Greek yogurt sauce that delivers a rich and savory bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.8g

Fat

11.9g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 oz fettuccine pasta

0.25 cup plain Greek yogurt

1 tbsp grated parmesan cheese

1 tsp extra virgin olive oil

2 cloves garlic

1 cup fresh baby spinach

2 tbsp low-sodium chicken broth

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Boil a pot of salted water and cook the fettuccine according to package directions until al dente.
2
While pasta cooks, season the sliced chicken breast with sea salt and black pepper.
3
Heat olive oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through.
4
Reduce heat to low, add minced garlic to the skillet, and sauté for 30 seconds until fragrant.
5
Stir in the chicken broth and baby spinach, allowing the greens to wilt slightly.
6
Remove the skillet from heat and whisk in the Greek yogurt and parmesan cheese until a smooth, creamy sauce forms.
7
Toss the cooked pasta into the skillet, coating every strand in the savory sauce before serving.