Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Sautéed chicken breast tossed in a sticky, citrus-infused glaze with crisp broccoli florets and vibrant bell peppers.

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NUTRITION

461kcal
Protein
57.3g
Fat
15.2g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

0.5 tbsp Avocado oil

1 tsp Arrowroot powder

0.25 cup Fresh orange juice

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 cup Broccoli florets

0.5 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and cut into 1-inch cubes.

  • 2

    In a small bowl, whisk together the orange juice, coconut aminos, minced ginger, and minced garlic to create the glaze.

  • 3

    Toss the chicken cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 4

    Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 5

    Add the chicken to the pan in a single layer and cook for 5-6 minutes, turning occasionally until golden brown and cooked through.

  • 6

    Remove chicken from the pan and set aside; add the broccoli and bell peppers to the same pan with a splash of water.

  • 7

    Steam-fry the vegetables for 3-4 minutes until tender-crisp.

  • 8

    Return the chicken to the pan and pour the orange glaze over the top.

  • 9

    Stir constantly for 1-2 minutes until the sauce thickens and coats everything in a glossy finish.

  • 10

    Garnish with sesame seeds and serve immediately.

Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Sautéed chicken breast tossed in a sticky, citrus-infused glaze with crisp broccoli florets and vibrant bell peppers.

NUTRITION

461kcal
Protein
57.3g
Fat
15.2g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

0.5 tbsp Avocado oil

1 tsp Arrowroot powder

0.25 cup Fresh orange juice

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 cup Broccoli florets

0.5 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and cut into 1-inch cubes.

  • 2

    In a small bowl, whisk together the orange juice, coconut aminos, minced ginger, and minced garlic to create the glaze.

  • 3

    Toss the chicken cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 4

    Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 5

    Add the chicken to the pan in a single layer and cook for 5-6 minutes, turning occasionally until golden brown and cooked through.

  • 6

    Remove chicken from the pan and set aside; add the broccoli and bell peppers to the same pan with a splash of water.

  • 7

    Steam-fry the vegetables for 3-4 minutes until tender-crisp.

  • 8

    Return the chicken to the pan and pour the orange glaze over the top.

  • 9

    Stir constantly for 1-2 minutes until the sauce thickens and coats everything in a glossy finish.

  • 10

    Garnish with sesame seeds and serve immediately.