Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Silken Tofu; 1 tbsp Chia Seeds; 1 tbsp Raw Cacao Powder; 5g Chocolate Protein Powder; 1.5 tbsp Maple Syrup; 1/4 cup Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Blended silken tofu and raw cacao whisked with chia seeds and chilled until set for a decadent, velvety finish.

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NUTRITION

Protein

15.8g

Fat

9.2g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

120g Silken Tofu

1 tbsp Chia Seeds

1 tbsp Raw Cacao Powder

5g Chocolate Protein Powder

1.5 tbsp Maple Syrup

1/4 cup Unsweetened Almond Milk

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PREPARATION

1
Place the silken tofu, almond milk, maple syrup, cacao powder, and chocolate protein powder into a high-speed blender.
2
Blend on high until the mixture is completely smooth and no lumps remain.
3
Pour the mixture into a glass jar or bowl and stir in the chia seeds by hand until evenly distributed.
4
Cover and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to swell and thicken the pudding.
5
Give the pudding a quick stir before serving to ensure a consistent, silky texture.