YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Garlic Mashed Cauliflower
Pan-seared salmon served with tender steamed asparagus and creamy garlic-infused mashed cauliflower, finished with a bright squeeze of zesty lemon.
INGREDIENTS
6 ounces Salmon Fillet
1.5 cups Asparagus spears
2 cups Cauliflower florets
1 teaspoon Ghee
1 clove Garlic, minced
1 tablespoon Lemon juice
PREPARATION
Steam the cauliflower florets until they are very fork-tender and soft.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and black pepper.
Heat a non-stick skillet over medium-high heat with half of the ghee.
Place the salmon in the skillet and sear for about 4 to 5 minutes per side until the exterior is golden and the fish flakes easily.
While the salmon cooks, steam the asparagus spears for 3 to 4 minutes until they are bright green and tender-crisp.
Mash the steamed cauliflower with the remaining ghee and minced garlic using a blender or potato masher until the texture is smooth and creamy.
Plate the seared salmon over a bed of the garlic cauliflower mash with the asparagus on the side, finishing with a fresh squeeze of lemon juice.