NUTRITION

SERVINGS

INGREDIENTS

4 oz cooked chicken breast

2 tbsp plain Greek yogurt

0.25 cup red enchilada sauce

1 medium corn tortilla

0.5 oz shredded cheddar cheese

0.5 cup red bell pepper

0.25 cup yellow onion

1 tsp olive oil

0.25 tsp chili powder

0.25 tsp ground cumin

0.13 tsp sea salt

0.13 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a touch of oil.

• 2

  Heat the olive oil in a skillet over medium heat and sauté the diced red bell pepper and yellow onion until they are softened and fragrant.

• 3

  In a medium mixing bowl, stir together the shredded chicken, Greek yogurt, red enchilada sauce, chili powder, cumin, sea salt, and black pepper until well combined.

• 4

  Slice the corn tortilla into thin strips or small bite-sized squares.

• 5

  Layer the tortilla pieces and the creamy chicken mixture into the prepared baking dish, then sprinkle the shredded cheddar cheese evenly over the top.

• 6

  Bake for 15-20 minutes until the sauce is bubbling and the cheese has melted into a golden crust, then garnish with fresh cilantro before serving.