Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and wilted spinach, served with crispy turkey bacon and rich avocado.

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NUTRITION

404kcal
Protein
33.6g
Fat
23.4g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 Avocado, sliced

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until it reaches your desired level of crispness, then set aside.

  • 2

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 3

    Wipe the skillet clean and add the olive oil over medium heat.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg white and cottage cheese mixture over the spinach.

  • 6

    Using a spatula, gently move the eggs across the pan until they are set but still moist and creamy.

  • 7

    Plate the scramble alongside the crispy turkey bacon and fresh avocado slices.

  • 8

    Season with a pinch of sea pepper or red pepper flakes if desired.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and wilted spinach, served with crispy turkey bacon and rich avocado.

NUTRITION

404kcal
Protein
33.6g
Fat
23.4g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 Avocado, sliced

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until it reaches your desired level of crispness, then set aside.

  • 2

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 3

    Wipe the skillet clean and add the olive oil over medium heat.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg white and cottage cheese mixture over the spinach.

  • 6

    Using a spatula, gently move the eggs across the pan until they are set but still moist and creamy.

  • 7

    Plate the scramble alongside the crispy turkey bacon and fresh avocado slices.

  • 8

    Season with a pinch of sea pepper or red pepper flakes if desired.