NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp honey

1 tbsp tamari

1 tsp sesame oil

2 cloves garlic

1 tsp fresh ginger

PREPARATION

• 1

  Cut the chicken breast into bite-sized 1-inch cubes.

• 2

  In a medium bowl, toss the chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  In a small jar, whisk together the honey, tamari, sesame oil, minced garlic, and grated ginger.

• 4

  Heat the avocado oil in a large skillet or wok over medium-high heat.

• 5

  Add the chicken to the skillet and sear for 5-6 minutes until golden and crispy on all sides.

• 6

  Add the broccoli florets and sliced red bell pepper to the pan, stir-frying for 3-4 minutes until crisp-tender.

• 7

  Pour the sauce over the chicken and vegetables, tossing constantly for 1-2 minutes until the glaze thickens and coats everything beautifully.