Crunchy Granola Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Granola Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Crunchy Granola Yogurt Parfait

Creamy Greek yogurt whisked with vanilla protein and layered with a satisfyingly crunchy granola and fresh, bursting blueberries.

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NUTRITION

457kcal
Protein
55.5g
Fat
6.0g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups non-fat Greek yogurt

0.5 scoop vanilla protein powder

0.25 cup low-sugar granola

0.5 cup fresh blueberries

1 tbsp hemp hearts

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon until the mixture is completely smooth and velvety.

  • 2

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt mixture into the bottom.

  • 3

    Add a layer of half the fresh blueberries followed by half of the low-sugar granola to create a distinct textural contrast.

  • 4

    Top the fruit and granola layer with the remaining yogurt mixture, smoothing the top with the back of a spoon.

  • 5

    Finish the parfait by topping with the remaining blueberries, the rest of the granola, and a final sprinkle of hemp hearts for a nutty crunch.

Crunchy Granola Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Granola Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Crunchy Granola Yogurt Parfait

Creamy Greek yogurt whisked with vanilla protein and layered with a satisfyingly crunchy granola and fresh, bursting blueberries.

NUTRITION

457kcal
Protein
55.5g
Fat
6.0g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups non-fat Greek yogurt

0.5 scoop vanilla protein powder

0.25 cup low-sugar granola

0.5 cup fresh blueberries

1 tbsp hemp hearts

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon until the mixture is completely smooth and velvety.

  • 2

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt mixture into the bottom.

  • 3

    Add a layer of half the fresh blueberries followed by half of the low-sugar granola to create a distinct textural contrast.

  • 4

    Top the fruit and granola layer with the remaining yogurt mixture, smoothing the top with the back of a spoon.

  • 5

    Finish the parfait by topping with the remaining blueberries, the rest of the granola, and a final sprinkle of hemp hearts for a nutty crunch.