Crunchy Almond Granola Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Almond Granola Protein Parfait

YOUR SOLIN GENERATED RECIPE

Crunchy Almond Granola Protein Parfait

Toasted almond granola layered with creamy protein-infused Greek yogurt and tart raspberries for a satisfyingly crisp morning treat.

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NUTRITION

497kcal
Protein
51.5g
Fat
13.9g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cup non-fat Greek yogurt

15 gram vanilla protein powder

0.25 cup rolled oats

0.5 ounce sliced almonds

1 teaspoon coconut oil

1 teaspoon honey

0.25 teaspoon ground cinnamon

0.13 teaspoon sea salt

0.5 cup fresh raspberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small skillet over medium heat, melt the coconut oil and add the rolled oats and sliced almonds.

  • 2

    Toast the mixture for 3-5 minutes, stirring frequently, until the almonds are golden and fragrant.

  • 3

    Remove from heat and stir in the honey, ground cinnamon, and sea salt until evenly coated, then set aside to cool and harden.

  • 4

    In a medium bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 5

    In a tall glass or mason jar, layer half of the protein yogurt mixture followed by half of the fresh raspberries.

  • 6

    Top with half of the cooled almond granola, then repeat the layers with the remaining ingredients and serve immediately.

Crunchy Almond Granola Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Almond Granola Protein Parfait

YOUR SOLIN GENERATED RECIPE

Crunchy Almond Granola Protein Parfait

Toasted almond granola layered with creamy protein-infused Greek yogurt and tart raspberries for a satisfyingly crisp morning treat.

NUTRITION

497kcal
Protein
51.5g
Fat
13.9g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cup non-fat Greek yogurt

15 gram vanilla protein powder

0.25 cup rolled oats

0.5 ounce sliced almonds

1 teaspoon coconut oil

1 teaspoon honey

0.25 teaspoon ground cinnamon

0.13 teaspoon sea salt

0.5 cup fresh raspberries

PREPARATION

  • 1

    In a small skillet over medium heat, melt the coconut oil and add the rolled oats and sliced almonds.

  • 2

    Toast the mixture for 3-5 minutes, stirring frequently, until the almonds are golden and fragrant.

  • 3

    Remove from heat and stir in the honey, ground cinnamon, and sea salt until evenly coated, then set aside to cool and harden.

  • 4

    In a medium bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 5

    In a tall glass or mason jar, layer half of the protein yogurt mixture followed by half of the fresh raspberries.

  • 6

    Top with half of the cooled almond granola, then repeat the layers with the remaining ingredients and serve immediately.