Lean Ground Beef Stir-Fry with Green Beans and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Stir-Fry with Green Beans and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Stir-Fry with Green Beans and Jasmine Rice

Sautéed lean ground beef and crisp-tender green beans tossed in a savory ginger-garlic sauce, served over fluffy jasmine rice with a toasted sesame finish.

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NUTRITION

463kcal
Protein
44.3g
Fat
14.2g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces 95% Lean Ground Beef

0.5 cup cooked Jasmine Rice

1.5 cups fresh Green Beans, trimmed

1 tablespoon Coconut Aminos

1 teaspoon Sesame Oil

2 cloves Garlic, minced

1 teaspoon fresh Ginger, grated

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PREPARATION

  • 1

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 2

    Add the lean ground beef to the skillet, breaking it into small crumbles with a wooden spoon as it browns.

  • 3

    Once the beef is mostly browned, add the minced garlic and grated ginger, sautéing for 60 seconds until fragrant.

  • 4

    Toss in the fresh green beans and pour the coconut aminos over the mixture.

  • 5

    Reduce heat to medium, cover the skillet, and steam for 3 to 5 minutes until the green beans reach a crisp-tender texture.

  • 6

    Remove the lid and stir everything together, ensuring the beef is fully coated in the sauce.

  • 7

    Serve the beef and green bean stir-fry immediately over the warm jasmine rice.

Lean Ground Beef Stir-Fry with Green Beans and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Stir-Fry with Green Beans and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Stir-Fry with Green Beans and Jasmine Rice

Sautéed lean ground beef and crisp-tender green beans tossed in a savory ginger-garlic sauce, served over fluffy jasmine rice with a toasted sesame finish.

NUTRITION

463kcal
Protein
44.3g
Fat
14.2g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces 95% Lean Ground Beef

0.5 cup cooked Jasmine Rice

1.5 cups fresh Green Beans, trimmed

1 tablespoon Coconut Aminos

1 teaspoon Sesame Oil

2 cloves Garlic, minced

1 teaspoon fresh Ginger, grated

PREPARATION

  • 1

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 2

    Add the lean ground beef to the skillet, breaking it into small crumbles with a wooden spoon as it browns.

  • 3

    Once the beef is mostly browned, add the minced garlic and grated ginger, sautéing for 60 seconds until fragrant.

  • 4

    Toss in the fresh green beans and pour the coconut aminos over the mixture.

  • 5

    Reduce heat to medium, cover the skillet, and steam for 3 to 5 minutes until the green beans reach a crisp-tender texture.

  • 6

    Remove the lid and stir everything together, ensuring the beef is fully coated in the sauce.

  • 7

    Serve the beef and green bean stir-fry immediately over the warm jasmine rice.