Golden Potato and Sausage Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Potato and Sausage Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Golden Potato and Sausage Breakfast Skillet

Sautéed lean turkey sausage and crispy diced potatoes tossed with vibrant peppers and soft-scrambled eggs for a savory, protein-packed skillet meal.

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NUTRITION

464kcal
Protein
43.8g
Fat
20.0g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Ground turkey (93% lean)

0.5 medium Yukon Gold potato

1 large Eggs

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.13 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Dice the Yukon Gold potato into small 1/2-inch cubes.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the diced potatoes to the skillet and cook for 8-10 minutes until golden and tender.

  • 4

    Stir in the diced yellow onion and red bell pepper, sautéing until the vegetables are softened.

  • 5

    Push the vegetables to the side and add the ground turkey, breaking it up with a spatula as it browns.

  • 6

    Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.

  • 7

    In a small bowl, whisk the eggs and then pour them over the turkey and potato mixture.

  • 8

    Gently fold the eggs into the hash until just set and garnish with fresh parsley before serving.

Golden Potato and Sausage Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Potato and Sausage Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Golden Potato and Sausage Breakfast Skillet

Sautéed lean turkey sausage and crispy diced potatoes tossed with vibrant peppers and soft-scrambled eggs for a savory, protein-packed skillet meal.

NUTRITION

464kcal
Protein
43.8g
Fat
20.0g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Ground turkey (93% lean)

0.5 medium Yukon Gold potato

1 large Eggs

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.13 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 tbsp Fresh parsley

PREPARATION

  • 1

    Dice the Yukon Gold potato into small 1/2-inch cubes.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the diced potatoes to the skillet and cook for 8-10 minutes until golden and tender.

  • 4

    Stir in the diced yellow onion and red bell pepper, sautéing until the vegetables are softened.

  • 5

    Push the vegetables to the side and add the ground turkey, breaking it up with a spatula as it browns.

  • 6

    Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.

  • 7

    In a small bowl, whisk the eggs and then pour them over the turkey and potato mixture.

  • 8

    Gently fold the eggs into the hash until just set and garnish with fresh parsley before serving.