Fluffy Golden Buttermilk Pancake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancake Stack

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancake Stack

Griddled oat and cottage cheese batter forms these protein-dense pancakes, served with a fragrant dusting of cinnamon for a satisfying morning meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

419kcal
Protein
46.5g
Fat
10.3g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup low-fat cottage cheese

0.5 cup egg whites

0.5 scoop vanilla protein powder

1 tsp baking powder

0.5 tsp ground cinnamon

1 tsp lemon juice

1 tsp coconut oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pulse the oats in a high-speed blender until they reach a fine, flour-like consistency.

  • 2

    Add the cottage cheese, egg whites, protein powder, baking powder, cinnamon, and lemon juice to the blender.

  • 3

    Process the mixture until the batter is completely smooth and uniform.

  • 4

    Heat a large non-stick skillet over medium-low heat and melt the coconut oil to coat the surface.

  • 5

    Pour the batter onto the skillet in 0.25-cup increments to form individual pancakes.

  • 6

    Cook until small bubbles appear on the surface, then flip and cook until the underside is golden brown.

Fluffy Golden Buttermilk Pancake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancake Stack

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancake Stack

Griddled oat and cottage cheese batter forms these protein-dense pancakes, served with a fragrant dusting of cinnamon for a satisfying morning meal.

NUTRITION

419kcal
Protein
46.5g
Fat
10.3g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup low-fat cottage cheese

0.5 cup egg whites

0.5 scoop vanilla protein powder

1 tsp baking powder

0.5 tsp ground cinnamon

1 tsp lemon juice

1 tsp coconut oil

PREPARATION

  • 1

    Pulse the oats in a high-speed blender until they reach a fine, flour-like consistency.

  • 2

    Add the cottage cheese, egg whites, protein powder, baking powder, cinnamon, and lemon juice to the blender.

  • 3

    Process the mixture until the batter is completely smooth and uniform.

  • 4

    Heat a large non-stick skillet over medium-low heat and melt the coconut oil to coat the surface.

  • 5

    Pour the batter onto the skillet in 0.25-cup increments to form individual pancakes.

  • 6

    Cook until small bubbles appear on the surface, then flip and cook until the underside is golden brown.