NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

2 cups Cremini mushrooms

0.5 tbsp Ghee

3 cloves Garlic

1 tsp Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus

1 tsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Clean the cremini mushrooms with a damp cloth and slice them into halves or quarters if they are large.

• 3

  Trim the woody ends off the asparagus and cut the chicken breast into even 1-inch bite-sized pieces.

• 4

  In a small bowl, whisk together the melted ghee, minced garlic, chopped fresh thyme, sea salt, and black pepper.

• 5

  Place the chicken, mushrooms, and asparagus on the sheet pan in a single layer.

• 6

  Drizzle the garlic ghee mixture over the ingredients and toss thoroughly to ensure everything is well-coated.

• 7

  Roast in the center of the oven for 18-22 minutes, or until the chicken is cooked through and the mushrooms are caramelized.

• 8

  Remove from the oven and finish with a bright squeeze of fresh lemon juice before serving.