Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.1g

Fat

7.5g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and the vanilla whey protein isolate.
2
Whisk vigorously until the protein powder is fully incorporated and the mixture is smooth and creamy.
3
Prepare a tall glass or mason jar for layering.
4
Place half of the mixed berries at the bottom of the glass.
5
Top the berries with half of the protein-yogurt mixture.
6
Add the remaining berries as the next layer, followed by the rest of the yogurt mixture.
7
Sprinkle the sliced almonds over the top for a toasted, nutty finish.
8
Serve immediately or chill for 30 minutes to allow the flavors to meld.