Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and clean vanilla protein powder topped with vibrant mixed berries and chia seeds for a refreshing, velvety finish.

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NUTRITION

327kcal
Protein
45.1g
Fat
3.4g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

280g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

120g Fresh Mixed Berries

5g Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the vanilla protein powder to ensure a smooth texture without any clumps.

  • 3

    Add the vanilla extract and whisk vigorously until the mixture is completely smooth and reaches a pudding-like consistency.

  • 4

    Gently fold in half of the mixed berries using a spatula.

  • 5

    Transfer the pudding to a serving glass or bowl.

  • 6

    Top with the remaining berries and a sprinkle of chia seeds for a bit of crunch.

  • 7

    Serve immediately or chill for 30 minutes to allow the pudding to set slightly.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and clean vanilla protein powder topped with vibrant mixed berries and chia seeds for a refreshing, velvety finish.

NUTRITION

327kcal
Protein
45.1g
Fat
3.4g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

280g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

120g Fresh Mixed Berries

5g Chia Seeds

0.5 tsp Vanilla Extract

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the vanilla protein powder to ensure a smooth texture without any clumps.

  • 3

    Add the vanilla extract and whisk vigorously until the mixture is completely smooth and reaches a pudding-like consistency.

  • 4

    Gently fold in half of the mixed berries using a spatula.

  • 5

    Transfer the pudding to a serving glass or bowl.

  • 6

    Top with the remaining berries and a sprinkle of chia seeds for a bit of crunch.

  • 7

    Serve immediately or chill for 30 minutes to allow the pudding to set slightly.