Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8.5 ounces Chicken Breast; 0.75 cup cooked Quinoa; 2 cups Broccoli Florets; 2 tablespoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until tender and served with fluffy quinoa and smoky, charred roasted broccoli.

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NUTRITION

Protein

67.2g

Fat

33.3g

Carbs

44.8g

SERVINGS

1 serving

INGREDIENTS

8.5 ounces Chicken Breast

0.75 cup cooked Quinoa

2 cups Broccoli Florets

2 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one tablespoon of olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are crispy.
3
While the broccoli roasts, prepare the quinoa according to package directions using water or vegetable broth for extra flavor.
4
Whisk together the remaining olive oil, lemon juice, garlic powder, salt, and pepper to create a quick marinade for the chicken.
5
Coat the chicken breast in the marinade and grill over medium-high heat for about 6-7 minutes per side until fully cooked through.
6
Let the chicken rest for five minutes before slicing and serving alongside the quinoa and roasted broccoli.