YOUR SOLIN GENERATED RECIPE
Caramelized Sweet Potato and Black Bean Chili
Hearty ground turkey and black beans simmered with tender, caramelized sweet potatoes in a smoky tomato broth that delivers a comforting warmth in every spoonful.
INGREDIENTS
6 oz ground turkey (93% lean)
0.5 cup canned black beans
0.5 cup diced sweet potato
0.25 cup diced yellow onion
0.25 cup diced red bell pepper
0.5 cup tomato puree
0.25 tsp extra virgin olive oil
0.5 tsp chili powder
0.25 tsp ground cumin
0.25 tsp garlic powder
0.25 tsp sea salt
0.25 tsp black pepper
1 tbsp non-fat plain Greek yogurt
1 tbsp fresh cilantro
PREPARATION
Heat the olive oil in a large pot or Dutch oven over medium heat.
Add the diced sweet potatoes to the pot and sauté for 5-7 minutes until they are golden brown and slightly caramelized.
Add the ground turkey, diced onion, and red bell pepper to the pot, breaking up the turkey with a wooden spoon until it is browned and the vegetables are softened.
Stir in the chili powder, cumin, garlic powder, sea salt, and black pepper, ensuring the meat and vegetables are thoroughly coated in the spices.
Pour in the tomato puree and the rinsed black beans, stirring well to combine all ingredients.
Reduce the heat to low, cover the pot, and simmer for 15 minutes to allow the flavors to meld and the sweet potatoes to become tender.
Ladle the chili into a bowl and garnish with a dollop of Greek yogurt and freshly chopped cilantro before serving.