NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1 tbsp extra virgin olive oil

1 tsp dried oregano

1 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp lemon zest

1 tbsp lemon juice

1 cup asparagus

1 cup sliced zucchini

PREPARATION

• 1

  Preheat your oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken breast completely dry with a paper towel to ensure the surface becomes golden and crispy during roasting.

• 3

  In a small bowl, whisk together the olive oil, dried oregano, garlic powder, sea salt, black pepper, and fresh lemon zest.

• 4

  Place the chicken breast, asparagus spears, and sliced zucchini onto the baking sheet and drizzle with the herb oil mixture.

• 5

  Toss the vegetables and coat the chicken thoroughly, spreading everything out into a single layer to prevent steaming.

• 6

  Roast for 20 to 25 minutes until the chicken reaches an internal temperature of 165 degrees and the vegetables are tender.

• 7

  Remove from the oven and drizzle the fresh lemon juice over the entire tray before serving immediately.