Creamy Coconut Chia Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding with Berries

Chilled chia seeds and Greek yogurt swirled with velvety coconut milk and topped with vibrant, tart raspberries for a refreshing morning bowl.

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NUTRITION

524kcal
Protein
43.9g
Fat
20.1g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

0.25 cup Full-fat coconut milk

3 tbsp Chia seeds

0.5 cup Fresh raspberries

1 tsp Vanilla extract

0.25 tsp Ground cinnamon

1 tsp Maple syrup

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, coconut milk, vanilla extract, cinnamon, and maple syrup until the base is smooth and creamy.

  • 2

    Gradually fold in the chia seeds, stirring continuously for one minute to prevent them from settling at the bottom or forming clumps.

  • 3

    Cover the bowl tightly and refrigerate for at least 4 hours, though letting it set overnight yields the best velvety texture.

  • 4

    Before serving, give the pudding a vigorous stir to ensure the seeds are evenly distributed throughout the thickened mixture.

  • 5

    Portion the pudding into bowls and top with fresh raspberries for a burst of tart flavor and added fiber.

Creamy Coconut Chia Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding with Berries

Chilled chia seeds and Greek yogurt swirled with velvety coconut milk and topped with vibrant, tart raspberries for a refreshing morning bowl.

NUTRITION

524kcal
Protein
43.9g
Fat
20.1g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

0.25 cup Full-fat coconut milk

3 tbsp Chia seeds

0.5 cup Fresh raspberries

1 tsp Vanilla extract

0.25 tsp Ground cinnamon

1 tsp Maple syrup

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, coconut milk, vanilla extract, cinnamon, and maple syrup until the base is smooth and creamy.

  • 2

    Gradually fold in the chia seeds, stirring continuously for one minute to prevent them from settling at the bottom or forming clumps.

  • 3

    Cover the bowl tightly and refrigerate for at least 4 hours, though letting it set overnight yields the best velvety texture.

  • 4

    Before serving, give the pudding a vigorous stir to ensure the seeds are evenly distributed throughout the thickened mixture.

  • 5

    Portion the pudding into bowls and top with fresh raspberries for a burst of tart flavor and added fiber.