Creamy Chocolate Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Chia Overnight Oats

Chilled rolled oats and chia seeds soaked in a velvety chocolate-protein blend, creating a rich and pudding-like texture for a satisfying start.

Try 7 days free, then $12.99 / mo.

NUTRITION

461kcal
Protein
51.3g
Fat
9.7g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 tbsp chia seeds

0.75 cup nonfat Greek yogurt

1 scoop chocolate protein powder

1 tbsp unsweetened cacao powder

0.5 cup unsweetened almond milk

0.25 tsp vanilla extract

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a wide-mouth glass jar or airtight container, combine the rolled oats, chia seeds, chocolate protein powder, cacao powder, and sea salt.

  • 2

    Whisk the dry ingredients together until the protein powder and cacao are evenly distributed and no large clumps remain.

  • 3

    Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the jar.

  • 4

    Stir vigorously with a spoon or whisk until the mixture is completely smooth and all the oats are submerged.

  • 5

    Seal the container with a lid and refrigerate for at least 4 hours, or preferably overnight, to allow the oats and chia seeds to fully hydrate.

  • 6

    Before serving, give the oats a final stir; if the consistency is too thick, splash in a tablespoon of extra almond milk to reach your desired creaminess.

Creamy Chocolate Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Chia Overnight Oats

Chilled rolled oats and chia seeds soaked in a velvety chocolate-protein blend, creating a rich and pudding-like texture for a satisfying start.

NUTRITION

461kcal
Protein
51.3g
Fat
9.7g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 tbsp chia seeds

0.75 cup nonfat Greek yogurt

1 scoop chocolate protein powder

1 tbsp unsweetened cacao powder

0.5 cup unsweetened almond milk

0.25 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

  • 1

    In a wide-mouth glass jar or airtight container, combine the rolled oats, chia seeds, chocolate protein powder, cacao powder, and sea salt.

  • 2

    Whisk the dry ingredients together until the protein powder and cacao are evenly distributed and no large clumps remain.

  • 3

    Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the jar.

  • 4

    Stir vigorously with a spoon or whisk until the mixture is completely smooth and all the oats are submerged.

  • 5

    Seal the container with a lid and refrigerate for at least 4 hours, or preferably overnight, to allow the oats and chia seeds to fully hydrate.

  • 6

    Before serving, give the oats a final stir; if the consistency is too thick, splash in a tablespoon of extra almond milk to reach your desired creaminess.