NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey chorizo

1 large egg

0.5 cup egg whites

1 medium whole wheat tortilla

0.25 cup red bell pepper

0.25 cup red onion

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

• 1

  Heat a non-stick skillet over medium-high heat and add the ground turkey chorizo, breaking it up with a spatula until browned and crispy.

• 2

  Add the diced red bell pepper and red onion to the skillet with the chorizo, sautéing for 3-4 minutes until the vegetables are tender.

• 3

  In a small bowl, whisk together the whole egg and egg whites with sea salt and black pepper.

• 4

  Lower the heat to medium and pour the egg mixture into the skillet, gently folding it into the chorizo and vegetables until the eggs are just set and fluffy.

• 5

  Remove the egg mixture from the skillet and wipe the pan clean.

• 6

  Place the whole wheat tortilla in the warm skillet for 30 seconds per side until pliable and slightly toasted.

• 7

  Spoon the chorizo and egg filling into the center of the tortilla, garnish with fresh cilantro, and fold in the sides to roll it tightly.

• 8

  Place the burrito seam-side down in the skillet for 1 minute to seal it and create a golden, crispy exterior before serving.