Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 ounce Slivered Almonds; 1 tablespoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with a handful of toasted almonds for the perfect crunch.

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NUTRITION

Protein

43g

Fat

15g

Carbs

63g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 ounce Slivered Almonds

1 tablespoon Raw Honey

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.
2
Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until fragrant.
3
In a tall glass or bowl, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of half the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Drizzle with raw honey and top with the toasted almonds.