Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and oven-roasted broccoli, finished with a bright squeeze of lemon and caramelized florets.

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NUTRITION

665kcal
Protein
50.5g
Fat
29.5g
Carbs
52.8g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Chicken Breast

1 cup Cooked Quinoa

2 cups Broccoli Florets

1.5 tbsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are caramelized.

  • 3

    Season the chicken breast with salt, pepper, and dried oregano.

  • 4

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, fluff the cooked quinoa with a fork and stir in the remaining olive oil and lemon juice.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and oven-roasted broccoli, finished with a bright squeeze of lemon and caramelized florets.

NUTRITION

665kcal
Protein
50.5g
Fat
29.5g
Carbs
52.8g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Chicken Breast

1 cup Cooked Quinoa

2 cups Broccoli Florets

1.5 tbsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are caramelized.

  • 3

    Season the chicken breast with salt, pepper, and dried oregano.

  • 4

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, fluff the cooked quinoa with a fork and stir in the remaining olive oil and lemon juice.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.