Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach and served with fresh avocado for a buttery finish.

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NUTRITION

582kcal
Protein
36.7g
Fat
43.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.5 oz Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1.5 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado for a buttery finish.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach and served with fresh avocado for a buttery finish.

NUTRITION

582kcal
Protein
36.7g
Fat
43.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.5 oz Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1.5 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado for a buttery finish.