Crispy Chorizo and Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chorizo and Egg Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Crispy Chorizo and Egg Breakfast Burrito

Sautéed lean turkey chorizo and fluffy eggs wrapped in a toasted whole wheat tortilla with vibrant peppers and fresh spinach for a satisfying, protein-packed crunch.

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NUTRITION

568kcal
Protein
51.0g
Fat
26.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey chorizo

2 large Eggs

0.5 cup Egg whites

1 medium Whole wheat tortilla

1 tsp Avocado oil

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey chorizo, breaking it apart with a spatula until browned and crispy.

  • 3

    Add the diced onions and bell peppers to the skillet, sautéing until the vegetables are softened and fragrant.

  • 4

    Whisk the whole eggs and egg whites together in a small bowl, then pour the mixture into the skillet.

  • 5

    Gently fold the eggs with the chorizo and veggies until just set, then stir in the baby spinach until wilted.

  • 6

    Season the mixture with sea salt and black pepper.

  • 7

    Warm the tortilla in a separate dry pan for 30 seconds per side until pliable.

  • 8

    Fill the center of the tortilla with the egg and chorizo mixture, then roll it up tightly, tucking in the sides.

  • 9

    Place the burrito seam-side down in the hot skillet for 1 minute to create a golden, crispy seal before serving.

Crispy Chorizo and Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chorizo and Egg Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Crispy Chorizo and Egg Breakfast Burrito

Sautéed lean turkey chorizo and fluffy eggs wrapped in a toasted whole wheat tortilla with vibrant peppers and fresh spinach for a satisfying, protein-packed crunch.

NUTRITION

568kcal
Protein
51.0g
Fat
26.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey chorizo

2 large Eggs

0.5 cup Egg whites

1 medium Whole wheat tortilla

1 tsp Avocado oil

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey chorizo, breaking it apart with a spatula until browned and crispy.

  • 3

    Add the diced onions and bell peppers to the skillet, sautéing until the vegetables are softened and fragrant.

  • 4

    Whisk the whole eggs and egg whites together in a small bowl, then pour the mixture into the skillet.

  • 5

    Gently fold the eggs with the chorizo and veggies until just set, then stir in the baby spinach until wilted.

  • 6

    Season the mixture with sea salt and black pepper.

  • 7

    Warm the tortilla in a separate dry pan for 30 seconds per side until pliable.

  • 8

    Fill the center of the tortilla with the egg and chorizo mixture, then roll it up tightly, tucking in the sides.

  • 9

    Place the burrito seam-side down in the hot skillet for 1 minute to create a golden, crispy seal before serving.