Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 100 grams Fresh Raspberries; 50 grams Fresh Blueberries

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein folded together and topped with fresh raspberries and blueberries for a texture that is wonderfully airy.

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NUTRITION

Protein

38.5g

Fat

1.9g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

100 grams Fresh Raspberries

50 grams Fresh Blueberries

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Vigorously whisk the mixture for approximately two minutes until it becomes light and aerated.
4
Gently fold in half of the raspberries, slightly mashing a few to release their natural color and juices.
5
Transfer the mousse into a chilled serving glass or bowl.
6
Top the mousse with the remaining whole raspberries and fresh blueberries.
7
Serve immediately or chill in the refrigerator for thirty minutes for a firmer, more set consistency.