Name: Golden Sourdough Grilled Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sourdough bread; 1 oz sharp cheddar cheese; 4 oz roasted turkey breast; 0 tbsp ghee; 0.25 cup arugula; 0.5 cup plain Greek yogurt; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Sourdough Grilled Cheese

Pan-seared sourdough slices encase melty cheddar and lean turkey breast, creating a crisp, golden exterior that yields to a gooey, savory center.

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NUTRITION

Protein

58.2g

Fat

23.2g

Carbs

33.0g

SERVINGS

1 serving

INGREDIENTS

2 slice sourdough bread

1 oz sharp cheddar cheese

4 oz roasted turkey breast

0 tbsp ghee

0.25 cup arugula

0.5 cup plain Greek yogurt

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, garlic powder, sea salt, and black pepper to create a high-protein dipping sauce.
2
Layer one slice of sourdough with the sharp cheddar cheese, roasted turkey breast, and fresh arugula.
3
Place the second slice of sourdough on top to close the sandwich.
4
Heat a skillet over medium-low heat and add the ghee, allowing it to melt and coat the bottom of the pan.
5
Place the sandwich in the pan and grill for 3 to 4 minutes per side, pressing down gently with a spatula, until the bread is golden brown and the cheese has melted.
6
Remove the sandwich from the heat, slice it diagonally, and serve immediately with the seasoned yogurt dip on the side.