Scrambled Egg Whites with Smoked Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Smoked Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Smoked Turkey and Spinach

Fluffy egg whites scrambled with lean smoked turkey and fresh spinach, finished with a sprinkle of tangy feta.

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NUTRITION

372kcal
Protein
39g
Fat
20.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 ounces Smoked Turkey Breast

2 cups Fresh Spinach

1 tablespoon Avocado Oil

20 grams Feta Cheese

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PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Dice the smoked turkey breast into small cubes and add them to the pan, sautéing for 2 minutes until slightly browned.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Pour the egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are firm and fluffy.

  • 6

    Transfer the scramble to a plate and top with the crumbled feta cheese.

Scrambled Egg Whites with Smoked Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Smoked Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Smoked Turkey and Spinach

Fluffy egg whites scrambled with lean smoked turkey and fresh spinach, finished with a sprinkle of tangy feta.

NUTRITION

372kcal
Protein
39g
Fat
20.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 ounces Smoked Turkey Breast

2 cups Fresh Spinach

1 tablespoon Avocado Oil

20 grams Feta Cheese

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Dice the smoked turkey breast into small cubes and add them to the pan, sautéing for 2 minutes until slightly browned.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Pour the egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are firm and fluffy.

  • 6

    Transfer the scramble to a plate and top with the crumbled feta cheese.