Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast coated in a light arrowroot crust and tossed with vibrant peppers and juicy pineapple in a tangy, honey-sweetened glaze.

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NUTRITION

552kcal
Protein
53.0g
Fat
18.5g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Arrowroot powder

2 tsp Avocado oil

0.5 cup Red bell pepper

0.5 cup Green bell pepper

0.5 cup Sugar snap peas

0.5 cup Pineapple chunks

1 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

1 tsp Tomato paste

0.5 tsp Sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh ginger

1 clove Garlic

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PREPARATION

  • 1

    Dice chicken into 1-inch cubes and toss with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    In a small bowl, whisk together coconut aminos, rice vinegar, honey, tomato paste, and sesame oil to create the sauce.

  • 3

    Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden and crispy on all sides.

  • 4

    Remove chicken from the pan and add the bell peppers, snap peas, minced ginger, and garlic, sautéing until tender-crisp.

  • 5

    Stir in the pineapple chunks and the prepared sauce, allowing it to bubble and thicken slightly for one minute.

  • 6

    Return the crispy chicken to the pan, tossing everything together until glazed and heated through.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast coated in a light arrowroot crust and tossed with vibrant peppers and juicy pineapple in a tangy, honey-sweetened glaze.

NUTRITION

552kcal
Protein
53.0g
Fat
18.5g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Arrowroot powder

2 tsp Avocado oil

0.5 cup Red bell pepper

0.5 cup Green bell pepper

0.5 cup Sugar snap peas

0.5 cup Pineapple chunks

1 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

1 tsp Tomato paste

0.5 tsp Sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh ginger

1 clove Garlic

PREPARATION

  • 1

    Dice chicken into 1-inch cubes and toss with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    In a small bowl, whisk together coconut aminos, rice vinegar, honey, tomato paste, and sesame oil to create the sauce.

  • 3

    Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden and crispy on all sides.

  • 4

    Remove chicken from the pan and add the bell peppers, snap peas, minced ginger, and garlic, sautéing until tender-crisp.

  • 5

    Stir in the pineapple chunks and the prepared sauce, allowing it to bubble and thicken slightly for one minute.

  • 6

    Return the crispy chicken to the pan, tossing everything together until glazed and heated through.