NUTRITION

SERVINGS

INGREDIENTS

4 whole jumbo pasta shells

4 oz ground turkey

1 tsp olive oil

1 clove garlic

1 cup fresh baby spinach

0.25 cup part-skim ricotta cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

0.5 cup marinara sauce

1 oz shredded mozzarella cheese

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small baking dish with a touch of oil.

• 2

  Bring a pot of salted water to a boil and cook the jumbo pasta shells until al dente, then drain and set aside to cool.

• 3

  In a large skillet, heat the olive oil over medium heat and brown the ground turkey until no longer pink.

• 4

  Add the minced garlic and fresh baby spinach to the skillet, sautéing until the spinach is completely wilted and the garlic is fragrant.

• 5

  In a medium mixing bowl, stir together the cooked turkey mixture, ricotta cheese, sea salt, black pepper, and dried oregano until well combined.

• 6

  Spread a thin layer of marinara sauce across the bottom of your prepared baking dish.

• 7

  Generously stuff each cooked pasta shell with the turkey and ricotta mixture and arrange them in the baking dish.

• 8

  Pour the remaining marinara sauce over the shells and sprinkle evenly with the shredded mozzarella cheese.

• 9

  Bake for 15 to 20 minutes until the sauce is bubbling and the cheese has melted into a beautiful golden crust.