Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillets seasoned with a vibrant lemon-herb rub, served alongside nutty quinoa and crisp asparagus for a bright and refreshing finish.

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NUTRITION

543kcal
Protein
43.2g
Fat
29.8g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 tsp Extra virgin olive oil

0.5 cup Cooked quinoa

1 cup Asparagus spears

1 tsp Lemon zest

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Pat the salmon dry and season with sea salt, black pepper, garlic powder, and lemon zest.

  • 3

    Brush the salmon and asparagus with olive oil.

  • 4

    Place salmon on the grill, skin-side down, and cook for 4-5 minutes.

  • 5

    Add asparagus to the grill and cook for 3-4 minutes until tender-crisp with light char marks.

  • 6

    Flip the salmon and cook for another 2-3 minutes until opaque and flaky.

  • 7

    Remove from heat, drizzle with fresh lemon juice, and garnish with chopped dill and parsley.

  • 8

    Serve immediately over a bed of warm quinoa.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillets seasoned with a vibrant lemon-herb rub, served alongside nutty quinoa and crisp asparagus for a bright and refreshing finish.

NUTRITION

543kcal
Protein
43.2g
Fat
29.8g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 tsp Extra virgin olive oil

0.5 cup Cooked quinoa

1 cup Asparagus spears

1 tsp Lemon zest

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Garlic powder

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Pat the salmon dry and season with sea salt, black pepper, garlic powder, and lemon zest.

  • 3

    Brush the salmon and asparagus with olive oil.

  • 4

    Place salmon on the grill, skin-side down, and cook for 4-5 minutes.

  • 5

    Add asparagus to the grill and cook for 3-4 minutes until tender-crisp with light char marks.

  • 6

    Flip the salmon and cook for another 2-3 minutes until opaque and flaky.

  • 7

    Remove from heat, drizzle with fresh lemon juice, and garnish with chopped dill and parsley.

  • 8

    Serve immediately over a bed of warm quinoa.