Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs and creamy cottage cheese folded with wilted spinach and crispy turkey bacon, topped with buttery sliced avocado.

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NUTRITION

440kcal
Protein
32.9g
Fat
29.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1/4 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a small skillet over medium heat, cook the turkey bacon until it reaches your desired level of crispness, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add the olive oil and the baby spinach, sautéing for 1-2 minutes until the leaves are just wilted.

  • 3

    While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 4

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 5

    Gently stir the eggs with a spatula, folding in the chopped turkey bacon as the eggs begin to set.

  • 6

    Continue cooking until the eggs are soft and creamy, being careful not to overcook as the cottage cheese will release moisture.

  • 7

    Plate the scramble immediately and top with thin slices of fresh avocado.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs and creamy cottage cheese folded with wilted spinach and crispy turkey bacon, topped with buttery sliced avocado.

NUTRITION

440kcal
Protein
32.9g
Fat
29.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1/4 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    In a small skillet over medium heat, cook the turkey bacon until it reaches your desired level of crispness, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add the olive oil and the baby spinach, sautéing for 1-2 minutes until the leaves are just wilted.

  • 3

    While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 4

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 5

    Gently stir the eggs with a spatula, folding in the chopped turkey bacon as the eggs begin to set.

  • 6

    Continue cooking until the eggs are soft and creamy, being careful not to overcook as the cottage cheese will release moisture.

  • 7

    Plate the scramble immediately and top with thin slices of fresh avocado.