NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken wings

0.5 tbsp Arrowroot powder

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Honey

1 tbsp Tamari

0.5 tsp Sesame oil

2 cloves Garlic

1 tsp Fresh ginger

1 tsp Sriracha

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or a wire rack for maximum airflow.

• 2

  Pat the chicken wings completely dry with paper towels; removing moisture is the secret to achieving a truly crispy skin without deep frying.

• 3

  In a large mixing bowl, toss the wings with arrowroot powder, sea salt, and black pepper until each piece is lightly and evenly coated.

• 4

  Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not touching so they can crisp up properly.

• 5

  Bake for 35-40 minutes, flipping the wings halfway through, until the skin is deeply golden brown and the meat is cooked through.

• 6

  While the wings bake, combine the honey, tamari, sesame oil, minced garlic, grated ginger, and sriracha in a small saucepan over medium-low heat.

• 7

  Simmer the sauce for 3-5 minutes, stirring occasionally, until it reduces slightly and becomes a thick, glossy glaze.

• 8

  Transfer the hot, crispy wings to a clean bowl, pour the warm honey-garlic glaze over them, and toss immediately to coat every surface.

• 9

  Garnish with thinly sliced green onions and serve while hot for the best texture and flavor.