Herb-Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Baked Salmon with Roasted Asparagus

Salmon fillet baked with fresh dill and lemon, paired with tender roasted asparagus for a light dinner with a bright, zesty finish.

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NUTRITION

252kcal
Protein
17.4g
Fat
18.2g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Wild Salmon Fillet

150 grams Fresh Asparagus

1 tablespoon Extra Virgin Olive Oil

1 teaspoon Lemon Juice

1 teaspoon Fresh Dill, chopped

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PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet.

  • 4

    Drizzle the olive oil over both the salmon and the asparagus, tossing the asparagus to coat evenly.

  • 5

    Season the salmon with lemon juice, fresh dill, and a pinch of sea salt and black pepper.

  • 6

    Bake in the oven for 12 to 15 minutes until the salmon is flaky and the asparagus is tender.

  • 7

    Serve immediately while warm and fragrant.

Herb-Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Baked Salmon with Roasted Asparagus

Salmon fillet baked with fresh dill and lemon, paired with tender roasted asparagus for a light dinner with a bright, zesty finish.

NUTRITION

252kcal
Protein
17.4g
Fat
18.2g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Wild Salmon Fillet

150 grams Fresh Asparagus

1 tablespoon Extra Virgin Olive Oil

1 teaspoon Lemon Juice

1 teaspoon Fresh Dill, chopped

PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet.

  • 4

    Drizzle the olive oil over both the salmon and the asparagus, tossing the asparagus to coat evenly.

  • 5

    Season the salmon with lemon juice, fresh dill, and a pinch of sea salt and black pepper.

  • 6

    Bake in the oven for 12 to 15 minutes until the salmon is flaky and the asparagus is tender.

  • 7

    Serve immediately while warm and fragrant.