Name: Smoky Chipotle Chicken and Black Bean Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.25 cup Black beans; 1 cup Cauliflower rice; 0.5 tbsp Extra virgin olive oil; 0.25 whole Avocado; 1 tbsp Chipotle in adobo sauce; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tbsp Fresh lime juice; 1 tbsp Fresh cilantro

Smoky Chipotle Chicken and Black Bean Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Black Bean Bowls

Pan-seared chicken breast and fiber-rich black beans tossed in a smoky chipotle sauce, served over a bed of fluffy cauliflower rice with creamy avocado slices.

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NUTRITION

Protein

47.8g

Fat

20.3g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.25 cup Black beans

1 cup Cauliflower rice

0.5 tbsp Extra virgin olive oil

0.25 whole Avocado

1 tbsp Chipotle in adobo sauce

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh lime juice

1 tbsp Fresh cilantro

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season evenly with sea salt, black pepper, and garlic powder.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Add the chicken to the skillet and sear for 5-6 minutes, turning occasionally, until golden brown and cooked through.
4
Reduce heat to medium and stir in the black beans and chipotle in adobo sauce, tossing to coat the chicken and beans thoroughly.
5
In a separate small skillet or microwave-safe bowl, lightly steam or sauté the cauliflower rice until tender, about 3-4 minutes.
6
Spoon the cauliflower rice into a bowl and top with the smoky chicken and bean mixture.
7
Garnish with fresh avocado slices, a drizzle of lime juice, and chopped cilantro before serving.