Creamy Spiced Butter Chicken with Basmati

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Butter Chicken with Basmati

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Butter Chicken with Basmati

Tender chicken breast simmered in a velvety tomato and coconut sauce infused with aromatic spices, served over fluffy basmati rice.

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NUTRITION

490kcal
Protein
49.8g
Fat
16.6g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

2 tbsp full-fat coconut milk

0.25 cup tomato puree

1 tsp ghee

1 tsp fresh ginger

1 clove garlic

0.5 tsp garam masala

0.25 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

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PREPARATION

  • 1

    Heat the ghee in a large skillet over medium-high heat.

  • 2

    Add the cubed chicken breast and sear until golden brown on all sides.

  • 3

    Stir in the minced garlic and grated ginger, cooking for one minute until fragrant.

  • 4

    Add the garam masala, turmeric, sea salt, and black pepper, tossing to coat the chicken.

  • 5

    Pour in the tomato puree and coconut milk, stirring to combine.

  • 6

    Reduce heat to low and simmer for 8-10 minutes until the sauce has thickened.

  • 7

    Fold in the fresh baby spinach and stir until just wilted.

  • 8

    Serve the creamy chicken over the warmed basmati rice.

Creamy Spiced Butter Chicken with Basmati

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Butter Chicken with Basmati

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Butter Chicken with Basmati

Tender chicken breast simmered in a velvety tomato and coconut sauce infused with aromatic spices, served over fluffy basmati rice.

NUTRITION

490kcal
Protein
49.8g
Fat
16.6g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

2 tbsp full-fat coconut milk

0.25 cup tomato puree

1 tsp ghee

1 tsp fresh ginger

1 clove garlic

0.5 tsp garam masala

0.25 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

PREPARATION

  • 1

    Heat the ghee in a large skillet over medium-high heat.

  • 2

    Add the cubed chicken breast and sear until golden brown on all sides.

  • 3

    Stir in the minced garlic and grated ginger, cooking for one minute until fragrant.

  • 4

    Add the garam masala, turmeric, sea salt, and black pepper, tossing to coat the chicken.

  • 5

    Pour in the tomato puree and coconut milk, stirring to combine.

  • 6

    Reduce heat to low and simmer for 8-10 minutes until the sauce has thickened.

  • 7

    Fold in the fresh baby spinach and stir until just wilted.

  • 8

    Serve the creamy chicken over the warmed basmati rice.