Scrambled Egg Whites with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Roasted Sweet Potato

Lightly scrambled egg whites with baby spinach served alongside tender roasted sweet potato cubes and a slice of creamy avocado.

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NUTRITION

365kcal
Protein
24.3g
Fat
14.1g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

150g Sweet Potato, cubed

0.75 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

30g Fresh Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potato with one teaspoon of olive oil and a pinch of sea salt, then roast for 20-25 minutes until tender.

  • 3

    Heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach, seasoning with black pepper, and scramble gently until fully set.

  • 5

    Transfer the egg white scramble and roasted potatoes to a plate and garnish with the fresh avocado slices.

Scrambled Egg Whites with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Roasted Sweet Potato

Lightly scrambled egg whites with baby spinach served alongside tender roasted sweet potato cubes and a slice of creamy avocado.

NUTRITION

365kcal
Protein
24.3g
Fat
14.1g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

150g Sweet Potato, cubed

0.75 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

30g Fresh Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potato with one teaspoon of olive oil and a pinch of sea salt, then roast for 20-25 minutes until tender.

  • 3

    Heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach, seasoning with black pepper, and scramble gently until fully set.

  • 5

    Transfer the egg white scramble and roasted potatoes to a plate and garnish with the fresh avocado slices.